Just when you thought it isn’t Healthy to Snack

For decades, the human race has been made to believe that snacking isn’t healthy. However, the medical sciences are proving otherwise. Snacking is ideal for all age groups of people starting from kids to the elderly. However, the quantity and quality of snacks play a very important role on how healthy the practice will turn…

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The Evolution and Need for Health Food Vending Machines

The Evolution and Need for Health Food Vending Machines

Food vending machines are not new to mankind. However, health food vending machines is a relatively new revolution. All around the world, there are a number of health food aficionados that evangelize the concept of healthy eating to live happily. The concept emerged from the West and many nations were quick to adapt to the…

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Revealing the Goodness of Dry Fruits and Nuts

Revealing the Goodness of Dry Fruits and Nuts

There are some categories of food that we grossly neglect or have misunderstood. Dry fruits and nuts perhaps sit on the top in the list of misunderstood food groups. Dried fruits and nuts largely include apricots, grapes, berries and dates that are dried and pistachios, almonds, walnuts and cashew nuts. While there may be some…

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Eating Healthy today is not a Myth

Eating Healthy today is not a Myth

Everywhere around you, there are a number of fast food chains and junk food cafes that are emerging to give you a good fight for the temptation you have been battling for weeks. In a day and age, where the world is infested by a million fat laden junk foods; you sometimes are led to…

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